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Planning and prepping meals may seem like a daunting task when you're following a low-carb diet, but it doesn't have to be, if you keep it simple....Some people find it easier to plan out their calories for each meal during a fasting day, then match food to it.
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7-Day Diet Meal Plan to Lose Weight: 1,200 CaloriesPart of slimming down involves a simple, sensible exercise and eating plan.
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The healthy meals in this 1500-calorie diet plan are easy to make and delicious.Last updated: August 20, 2017 at 12:11 pm 21 Day Keto Diet Meal Plan.